You’ve made drastic changes to your diet and lifestyle, followed by a rigorous personal exercise regimen and may have even undergone a bariatric surgical procedure. At long last, the scale is finally tipping toward the number you’ve been working to reach. You should be ecstatic, but maybe you’re still not completely satisfied.
The truth of the matter is significant weight loss presents its own unique set of concerns. Even after reaching their goal weight, many people discover they’re still not happy with their figure. Maybe you’ve noticed your clothes aren’t fitting properly or your body looks disproportionate—whatever the case may be, you’re still feeling self-conscious, frustrated and a little defeated.
This is a completely normal response to significant weight loss and, luckily, there is a solution.